Friday, February 19, 2010
Crying in Shavasana?!
I am a psychologist, I can give you million explanations of why I cried today but the truth is, I really don't know (could be my PMS). Was it some kind of a spiritual connection I made with the music that the yoga practice had facilitated? Was it that my body was super tense and the intense stretching the hot room opened up some channels (chi)? I don't know.
When I got out of the changing room the teacher was waiting for me and said:
"If you don't feel comfortable talking to me, make sure to at least talk to a friend about it"